Quick healthy dinner in Asian cuisine


quick healthy dinner

Many people always search for a quick healthy dinner in Asian cuisine that they can cook at home. In this fast-paced world, it is very difficult to have a healthy meal especially when you come from a busy workday and are tired after all your job. If you want to find some Asian dishes that are not only quick but also healthy there are several delicious Asian recipes for dinner that will help you during your hectic days.

Bowl of vegetable soup

A hand holding an egg

One of the best quick healthy dinners in Asian cuisine is a bowl of vegetable soup and some sandwiches. You can get this meal ready very quickly if you prepare it beforehand and keep it in the refrigerator; then all you have to do is take them out and heat them for your dinner. If you want, you can make a big batch and keep it all week. This dinner is healthy as it has veggies, fruits, proteins, and grains; thus you can be sure that you will get the necessary nutrients your body needs for daily functioning.

Chicken satay skewers

A plate of food on a table

Another quick healthy dinner in Asian cuisine is chicken satay skewers. If you want to eat something tasty but at the same time healthy you can try chicken satay skewers. You can make it in a matter of minutes, so this makes it one of the best quick healthy dinners in Asian cuisine. Chicken satay skewers are perfect for people on diets because it is low in carbs, fats, and calories so you can be sure that you will lose weight if you eat them regularly.

Chicken satays skewers are made with skinless, boneless chicken breast; the meat is marinated in coconut milk and then skewered along with peppers and onions. After that, it is grilled to perfection then served hot with peanut sauce dip. This meal is very tasty and healthy, plus it is easy to make.

Orange chicken

Another quick healthy dinner in Asian cuisine is orange chicken. This dish tastes like sweet and sour chicken; the only difference is that orange chicken has fresh oranges along with other ingredients making it much healthier for you than normal sweet and sour dishes. You can prepare orange chicken whenever you are short of time because it will be ready in just 20 minutes.

Green curry with chicken

Another quick healthy dinner in Asian cuisine is green curry with chicken. This dinner has lots of vegetables so you can be sure that you are eating something healthy, yet it tastes really good. You can cook this particular dish whenever you want but it is especially good for those days when you come home tired and exhausted from work.

This particular dish has many health benefits; it is made with lots of vegetables, lean chicken breast, and coconut milk which is full of nutrients and vitamins. This dish is easy to make as well all you have to do is put all the ingredients into a pot and cook them for about 20 minutes. After that, your dinner is ready; you can serve it with rice if you like.

Coq au vin

Another quick healthy dinner in Asian cuisine is Coq au vin. If you want to eat something delicious but at the same time keep yourself healthy then coq au vin is the perfect dish for you. This dinner is really easy to make, plus it takes a little bit of time before it is finished so you can spend your time doing something else while you cook your dinner.

To prepare coq au vin all you have to do is marinate the chicken in wine and add lots of vegetables then cook it for about an hour. The result is a delicious, flavorful dish where all the ingredients mix to create something really tasty.

Spicy beef stir-fry

Another quick healthy dinner in Asian cuisine is spicy beef stir-fry. This dish has lots of vegetables and very few carbs so you can be sure that you are eating something healthy, yet it tastes really good. This particular dish is very easy to make as all you have to do is mix the ingredients then cook them for 10 minutes.

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